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A Narcissist as a Mental Abuser Print E-mail

 

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The goal of this website is to give support to people who are facing problems in their relationship related to cheating, abuse and narcissism. I am living in Europe and English is not my native language, I wish you will excuse me if I make some grammatical errors. I have a background in neuroscience and behavioral sciences and I am currently doing brain research related to these topics in university in my home country. I decided to write in English because I wish to reach as many people as I can around the world.

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It is typical for a narcissist to be a mental abuser. Common forms of abuse are insults, mocking, controlling, shouting, judging etc., you name it and if a narcissist believes it can hurt you, he or she is using it against you.

Common phrases heard from the mouth of a narcissist are things such as "you deserve it", "you get what you deserve", "I am behaving like this towards you, because you are as you are, it is your own fault" etc. If you do not show with your every action that Narcissist is the most important thing in your world and that the happiness of Narcissist is your absolute priority, a narcissist becomes very nasty and hostile.

If you wish to leave your narcissistic partner, I recommend you to read about the methods I used to teach my mind and my brain to get rid of the "addiction" to a narcissist. To read more about this topic, visit the page Recovery After Cheating and Narcissism

Lack of empathy

One characteristic of a narcissist is that he or she cannot feel empathy towards others. It is impossible for a narcissist to put himself or herself into the shoes of another person. Tragically, narcissists are capable of thinking only of themselves. If narcissists feel someone is mistreating them, narcissists feel they have the "moral right" to treat that person badly. As a consequence, narcissists do not feel bad when they mistreat you, shout at you, insult or mock you.

Bad news for those who are living with a narcissist is that a narcissist can get insulted very easily over things which would not upset a "normal" person. Insignificant little things can make a narcissist surprisingly angry and trigger a so-called narcissistic rage. If "victim" starts to cry as a result of the mental abuse and verbal attacks of a narcissist, that will not calm a narcissist down, on the contrary it often seems to aggravate the rage of a narcissist.

This is very alarming sign and should not be overlooked. If you have experienced this kind of behavior in your relationship, please consider long and carefully if it is good for you to continue the relationship. Empathy and support are basic things we all should get in our relationship. We will face all sorts of troubles during the course of our lives. If you cannot trust that your spouse will give you emotional support when you need it, you are not in a healthy relationship. Ask yourself this question: Do you trust your spouse fully? Can you count on it that your spouse will stand by you and support you during difficult times, even if it would require some kind of a personal sacrifice from his or her part? Can you trust that your spouse will not suddenly make you feel bad with some cold and cruel comment or action, when you least expect it? Answer honestly to yourself and then draw the necessary conclusions.

A narcissist loves the feeling of being in control

Narcissists get satisfaction when they feel they are in control. The brain of a narcissist differs from the brain of a "normal" person. A narcissist cannot relate to the suffering and pain of other people. Narcissists can appear very emotional in some circumstances, but during most important moments in life, when the happiness and the mental well-being of the partner of a narcissist is at stake, a narcissist can unexpectedly turn surprisingly cold and uncaring.

In a way this kind of behavior is not the "fault" of a narcissist, since he or she is simply lacking the necessary equipment to understand what kind of emotional effect his or her behavior has on other people. But even if a narcissist is not to "blame", it does not mean that you should sacrifice yourself and your life for the sake of your narcissistic partner. You deserve better than to be put down mentally every other day or week or month. You deserve to be happy.

If you are interested in learning some tricks and methods I used to teach my brain to get over the addiction to my narcissistic partner, you can visit page Recovery After Cheating and Narcissism. There are ways to teach the mind and the brain to get over negative events in life such as betrayal and cheating. These same methods can be used to get over the destructive relationship with a narcissist. If you can control your emotions, it is much easier for you to decide what you wish to do with your relationship with a narcissistic partner.

To read more about narcissism and how the mind of a narcissist works, go to section Narcissism. To read personal stories of life with a narcissistic spouse, go to section Personal Stories: Narcissistic Spouse. To read about cheating and how the mind of a cheater works, go to section Cheating and Infidelity. To read personal stories of life with a cheating spouse, go to section Personal Stories: Cheating and Infidelity. If you wish, you can read more about the content of this website and about my background from page Site Overview or go to other sections by clicking Main Menu links (left bar).

- Maria

You can contact me by clicking This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Comments (8)
  • BG  - So true!
    I decided to turn my hurt and anger into something I could laugh at. His mistress (a dried up barfly) purposely sent me evidence of their affair over several years, and I also found evidence myself and verified it. I was fed up with the two of them jerking my strings that I came up with a way to turn it back on both of them without them knowing it.

    My husband is not very tech savvy, and doesn't comprehend how tech gadgets work. He cheated on me with another woman, whom he claimed he had cut ties with long ago, and insisted that I was just "crazy".

    I changed the ringtone on his cellphone so that it rang like an old fashioned telephone every time she called him. That alerted me to the fact that she was still calling him, and the two of them were indeed still communicating. I alerted my sons NOT to help him change the ringtone, and just let him think that it was ringing like that, because of a function of HER cellphone, and he bought their explanation.

    His expensive high tech status symbol phone is just technical enough that very few people could help him change the ringtone, plus, it is beneath him to ask for help, because, as we all know, Narcissists are experts at everything and don't need anyone's help. LOL

    The look on his face was absolutely priceless when it rang like that the first time, and he realized that it was her. I didn't even blink, I just laughed inside myself. I think he had to change his underwear when we got home. Everytime it rings like that, BRINGGGG, BRINGGGG, BRINGGGGG, very loudly. I almost burst out laughing... but I exit the room and go about my business as though I don't have a clue.

    It has led him to grouch her out as though it's HER fault, and he has argued with her and tried to tell her to change HER ringtone. ROFL. He has even chewed her out now about calling him so much. HAHA!

    Meanwhile, my heart is lightened and I carry out my plan to leave him in a lurch and go forward in freedom.
  • Destiny
    :D I am happy you did that" BG-SO TRUE",turning it around on him . That's what I have done to overcome the pain , I use humor against him and it is so funny at times , he gives it right back to me ( talk about mirroring my personality)one of the most effective ways besides humor is APATHY .
    Apathy works. It requires very little work on your part. You display no outward emotions towards the Narcissist, who seems to forever be trying to re-enter your life for the coveted NS, you yawn frequently whenever they have something to say, you outright IGNORE their existence as if they died.

    Quote:"

    Narcissists are castle builders (WALLS), not bridge builders"(CONNECTION).
  • Rosie  - WELL DONE BG!!!
    Wow!! That is pure genius about the ringtone. You go girl!! Also thanks to Maria for the information on such a cruel, insidious affliction to be cursed with. I only say that now, for as much as I have hated the people in my life who have treated others so coldly and aggressively, I have now been able to finally have a name, an explanation for this behaviour for various members of my family. It all now makes sense. There had NEVER been peace in our house while growing up. Only if those particular family members had physically left the building!!
    If anyone can survive the traumatic experiences that N's inflict on innocent people, then we should be very grateful. Now that i have removed myself from those members, I feel I can forgive some things but NEVER forget. It is haunting the drama they cause others. The fights they start and without a blink of any eye. I feel I am finally setting myself free of the dark souls from my past. And will continue to keep reading these wonderfully helpful websites/blogs. As I type, i am also purging myself of my very handsome, physically fit, controlling, cold, silent, selfish neighbour . Who is clearly, without a doubt a Mr N. Unfortunately I gave way too much of myself than I should. And I have now refused to put up with his minimal communication for the past year, his demand for sex and his pure lack of feelings and sincerity. I am a little scared though, because I decided to express it all in a letter. I also said that I expect him not to talk with me again after he read it. So far, so good I guess?? Unfortunately, I have NO choice at the moment but to continue living here for now. At least I am now armed with some knowledge of how and why a narcissist breathes. Which gives me confidence and a reminder to keep standing up to the asshole!!! And not allow him to intimidate me, even by his presence in our shared back garden. Thanks for reading. Being able to share my story and read others experiences feels very healing. Thanks again.
  • Jodie  - Unbelieveable
    Love the cell phone thing! I just recently seperated from my husband, whom I'm learning is a narcisist. It was a much need laugh! It also gives me comfort to know that I am not the only person in the world who is going threw beenthrew or will go threw this paralizing experience! How in the world do we fall in love with a soulist heartless person and not even see it??? I keep trying to figure out what the heck I was thinking why I stayed so long and now how to get out of the emotional trap I'm in!!! I actually feel bad for the next women he decides to settle down with " and have a relationship with"! I think they as people, should be against the law!! Lol.
  • B
    Knowing that my ex is a "N'I recently left before knowing all about narcissist personality gives me a peace of mind, because I admitt I do still feel insecure that he will find someone that will be the one to change him.Because I tried for many years.But after reading all of this I know its going to be a struggle for him for awhile to finally fully commit to one woman.A lil selfish but all that he has put me through I deserve some relief!!Iam glad for all of you out there that got out of realized all of this.
  • Donna  - same boat
    The light recently came on in my mind that my boyfriend is a narcissist. The 'honeymoon' phase was wonderful but the last 4 years have been tormented with criticism, arguments and now emotional cheating. I am trying to get past this but not sure I can. I do love him but can't live with him. He blames me for almost everything and says I pushed him away. He wants me to take responsibility for what he did. Unbelievable.
  • San  - Learning about a narcissism set me free.
    One day my (ex)husband was having another rage; I had decided (after soooo many years) never to cry again (when he'd just get worse to me) and was fighting back when I suddenly yelled at him that he was an abuser. Of course, he denied it; I deserved what I was getting, he said. Told me not to upset him - but he wouldn't tell me what I had done. Wanted me to go away and think about it, and I could tell him later, and he'd let me know if I was right. (A**h**e)

    But the word "abuser" stuck in my mind, and that night I looked up "abusive husband" on google...it was such a wake-up. That site also referred readers to this NPD site. And, that was another eureka! moment. :ooo:

    After that I read and read, and read pages here on Maria's site. I read until about 3:00am. But reading all about it, finding out how he was deliberately setting me up, manipulating me and then blaming me, was like a light coming on in a dark room. Then when I read this is something that usually can't be cured ) it set me free...I just felt really light, even relieved. It wasn't me, after all.

    Realizing that it wasn't me; that abusive people and NPD people almost are never cured made me realize there wasn't any reason to stay; that I was free to go; I hadn't done anything terrible to deserve his treatment; I couldn't help him, and it was wrong to stay in a relationship where I was being destroyed.

    It was also devastating to learn that he probably had never loved me, as most of us know love; and I cried a lot; reflected a lot; recognized certain things over the past years that had been obvious signals - had I known then about all this - and that was when I made my decision to leave. While there was a lot of hurt, there was also freedom just around the corner - and the stories and Maria's advice helped me let go and start the process of leaving.

    I really miss having a mate, but at least now I have a chance to find one who isn't sick, and who will treat me with love and kindness. And,I keep reading, because I don't want to forget and make this mistake again.

    It's funny, in a way, because he's been calling me, acts really nice - no yelling, swearing, raging, controlling, criticizing, countering, correcting. Yet, I have not responded, won't go to see him or let him see me, and he's gradually getting colder, harder and tempermental as he realizes there's nothing here anymore. It must be disappointing to him to not feel in control of me now. :D

    San
  • Leslie  - Healing
    I am so happy to read the experiences of others on this website. I was with a narcissist who kept leaving me (using the excuse that I wasn't divorced) and it took finally finding the right counselor to help me realize that this was the "cover" he was using when he wasn't feeling in control. He would leave me (said we needed to take a break), but would call me every day. I would lose 15 pounds, cry and always take him back. The last time he hooked up with his old girlfriend from high school and I had the guts to leave. She found a text from me and called me and she and I compared notes. He was cheating on her and I at the same time, even using the same nickname "baby bear" for us both. However, she believed her lies and stayed with him and I set myself free. I still cry because I miss the good times and I wasted 7 years of my life (and feel like a fool for not realizing what he was and taking him back). Anyway, I keep reading about narcissism and am entering a masters in counseling program in the Fall. I'm trying to go on with my life so I can help other women in the same situation.
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