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Dear Maria,

 

Yesterday I found out (proof on paper) that my husband has been searching for extra-marital affairs online. I'm hurting tremendously and I'm in a unique situation that makes it harder.

 

My husband and I have been married for almost 4 years, together for 8. Most things in our life seemed perfect- in the process of buying a house, just opened our own business, and of course our perfect 18-month old son we have together. So much going on at one time, but our personal lives were thriving, so it seemed. I have been on the verge of depression, however, due to problems at work. Bad coworkers and bosses, with bad relationships getting worse, and making my life absolutely miserable. I knew that if I found something out like this about my husband, that might be it for me. Then it happened. Sure enough, he had been searching for quick encounters with strangers. Just recently, he searched for someone on craigslist and set up an "appointment" while he was out of town (only an hour away) doing business.

I found the proof yesterday and I'm totally sickened, hurt, depressed, and just destroyed from the inside out. He of course is denying that anything happened, but had to admit to the searching since I found the proof. He will not admit to the actual encounter, which apparently I'll never know the truth. What I do know is that he has been interested in an extra-marital affair, and to me, that's all I need to know. If he wanted it at any point in time, he'll want it again, right? How am I supposed to ever trust him again? The thought of him ever touching me again makes me sick. Last night I cried to him about my feelings, wouldn't let him near me, and we slept separately. Is this how it's going to be? I don't know how to survive this. (Click the link below to read the rest of this story).

>>  CLICK HERE TO READ THE REST OF THIS STORY  <<

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The goal of this website is to give support to people who are facing problems in their relationship related to cheating, abuse and narcissism. I am living in Europe and English is not my native language, I wish you will excuse me if I make some grammatical errors. I have a background in neuroscience and behavioral sciences and I am currently doing brain research related to these topics in university in my home country. I decided to write in English because I wish to reach as many people as I can around the world.

__________


Dear Friend,

First of all, I wish you will excuse me for possible mistakes in my grammar, I am European and English is not my native tongue. If you wish, you can read more about my background from page Site Overview. Those of you who would like to send your own story to me to get support during a difficult time in your life, please go to page Personal Stories: Cheating and Infidelity Information to get instructions of how to send your story.

Dear Friend, I really feel for you. I know exactly how much you are suffering right now. I remember very well that sick feeling in stomach when I was thinking about matters related to my spouse's lying and cheating. I felt as if the whole world suddenly turned colorless. I felt I was standing at a crossroad, and no matter which way I chose, I knew I would feel depressed and miserable. If I would stay with him, I would be unhappy because I could never forget certain things he had done and I knew I could never fully trust him again. On the other hand, I knew that if I would leave my spouse, I would be unhappy and depressed because I loved him very strongly.

It was incredibly painful to realize that no matter what I did, no matter which way I chose, I could not "win". I recommend you read this article of Cheating and Brain, it will help you to put things into perspective and understand why you feel the way you do right now. Understanding the basis of your painful emotions will speed up your healing process.

I did a lot of self-analyzing and finally I realized that if I did not somehow help my brain to learn new ways of processing these matters (meaning the depressing and painful thoughts related to negative memories of my spouse's dishonesty), I would end up being not only alone but also bitter due to the disappointments I had faced in my relationship. I decided not to let that happen, and so I started a process of teaching my brain new ways to cope in this kind of a depressing situation.

Before elaborating more on this topic, let me emphasize this: No one should accept this kind of a behavior from their spouse. You should not do it either. What your husband did was simply wrong. I wish to emphasize that in the following chapters I am describing how you can deal with your painful emotions, I am NOT saying you should accept this kind of behavior. If your husband keeps behaving this way on regular basis, there is no question what you should do: Of course you should remove yourself from this person who is not treating you with respect.

Regardless of what you decide to do, you still face the same challenge of dealing with your painful emotions. The purpose of the following chapters is to help you in this process, NOT to help you to learn to survive while being in a relationship with a person who keeps misbehaving. That would only lead to unhappiness and depression and I cannot recommend that kind of a life for anyone.

IN the end I could not accept the disrespectful, dishonest and abusive behavior of my spouse and I made decision to leave him, but the training of this new way of thinking spared me from bitterness for years to come and helped me to recover faster after the separation. I did not have to think there was something wrong with me. There is nothing wrong with you either, always remember this. Your husband made his decisions on his own.

If you wish to read more about the recovery process after cheating, please visit page Healing after Cheating. I am describing these issues in more detail elsewhere on this website, but for now I wish to emphasize one very important point. When I was processing my painful emotions, it was helpful for me to stop thinking about my own misery for a moment and instead think about situation from the point of view of my spouse. In a way I detached myself from the situation and looked at the big picture as an outsider. I tried to put myself in my spouse's shoes and understand what was going on in his mind when he did what he did, when he lied and got romantic with other women. Did he love me or care for me at all, since he was capable of lying and cheating? (Click the link below to read the rest of this reply).

>>  CLICK HERE TO READ THE REST OF THIS REPLY  <<

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Dear Friend, thank you for your email. Please trust me: You WILL get through this!

- Maria

If you wish, you can read more about my background from page Site Overview. If you wish to send your own story to me to get feedback and support, please go to page Personal Stories: Cheating and Infidelity Information.

If you wish to submit your own story and get feedback and support for your situation or if you wish to contact me for any other reason, send me email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it


Comments (5)
  • Yasuko
    he still cheating
  • Yasuko  -  still cheating
    help, he still cheating.
  • Carolyn Smit
    You sound like a truely beautiful, honest, warm-hearted person. I can tell just by the way you have worded your question.. you are speaking entirely from the heart.

    You know what? The asshole doesn't deserve you. GET OUT NOW. That's all I can say. I have just found out that the guy I have been in a relationship with for 10 years was carrying on an affair over that entire period! I feel like a right idiot.

    There's nothing worse than having someone use your heart and stomp on it. You have a husband that is going to cheat and hurt you. You have someone who can lie to your face and someone you can never have trust in. Staying with him will only make you sick. The first few years of your son's life are the most important for his character development.. you don't want him stuck in a home full of negativeness.. deceipt and betrayal.

    I stayed with my boyfriend because I loved him.. nothing more. At the time, I said the same as you, that I was 100% sure he loved me... when I found out he'd been deceiving me.. all the little clues.. the things like him never wanting to discuss our future.. his constant preoccupation in his thoughts.. they were all signs I was too blind to see. Love is blind - please remember that.

    I can tell you are a beautiful person, I'm sure you've been an absolutely super wife and you are undoubtedly a wonderful, considerate mother. Get out of that house as soon as you can. CUT this man out of your life. I urge you. This is only going to end in extreme hardbreak. He may SEEM as though he loves you, but I'm sorry, cheaters are very good acters.. and although he cares for you, he is simply INCAPABLE of loving anyone wholly and completely.. as you are. He also has a very very large opinion of himself. Cheaters are largely selfish people who think about what's in it for them.. and (this is hurtful to accept) but they are only using those people they are in relationships with for their own convenience.. any more time you spend with this man is an entire waste and you will regret it.

    Please keep in touch. I wish you the absolute best. I hope you find the happiness, love and devotion you deserve, but when and if you do, it will only be with someone else. The sooner you leave him, the sooner you can move on.. and the sooner you can recover and love again.

    Dump the cheater (or potential cheater) and move on with your life and your little son. He will thank you for it when he's older.
  • from a child's eyes  - Lost in Louisianna
    I am the child of loving parents who decided to stay together after infidelity "for the kids" only to divorce when I was a teenager. Going through their drawn out pain and trust issues has definitely impacted me as an adult but I wanted to tell you what impacted me more - the sense of betrayal I felt when I'd learned that my whole family life as I remembered it had been a farce. The trust between spouses should be paramount but the trust between a mother and her children is above even that. It was not the truth that my mother had been in an affair that years after the divorce haunted me and my relationships with others, it was that my mother had lied to me all those years that has been the hardest to cope with.

    We have a good relationship now because I have learned to forgive her for the act of infidelity (or at least put it away) but I will deep down never be able to forget that feeling that I had when I'd learned my own mother had lied to me for my whole life. True that it was not my relationship to know about but when a child sees her mother upset and lonely all the time and hears untruths about the reasons why it does undermine the relationship I had with her. It is forever changed between her and I. We still love each other, but once bitten by a parents deceit it is difficult to recover.

    My advice (not that its worth much)is that unless you can truly and completely forgive your spouce, do not lie to yourself and continue in something you know to be dead. You are only delaying the inevitable and eating away at your own self confidence over the years. You may be sad now, imagine what it will be like ten years from now? You feel alone - imagine how alone you will be in ten years when your spouse's repetitive acts of betrayal eat away at you. In staying with the partner that is a destructive force in your life you are inviting that person to be a further destructive force in your child's life. By hiding the truth, you are acting in the same manner as your betraying spouse. Do not fall to their level, but bring them to yours if they want to go.

    You can lead a horse but you can not make it drink. The betrayer needs to prove to you absolutely that they are a changed person, otherwise you are defacto endorsing the behavior by "forgiving" it (or pretending to). What motivation then do they have to actually change the behavior? You've just shown them that you are not prepared to do something about it which will remove the consequence from their actions and only increase the chance they do it again.

    Unless they are changed and have shown you that they've changed (words, they've demonstrated are worth nothing from them, only action at this point will suffice) and have gone through trails where they have worked through their demons (its a long road, the 12 step program is not 2 steps so they will need to show their dedication to their own healing for a long time so you will require patience), only then are they committed to changing their ways and committing to your relationship with them. Settling out of fear doesn't get you anywhere but where you dread to be at the moment only its a longer road and you'll wear out your shoes in the process. You will have to know in your heart of hearts that they are changed in order to trust them, the only way they are going to convince you of that is through action and time.

    A true liar may be able to talk their way through anything but if they are forced to show you through action - they tire easily and likely move on to easier pray. If he tires - then you have saved yourself from further pain (positive). If they do not tire, but show endless energy for the relationship they love through small and consistent acts of kindness and understanding... you will build new memories to replace the old ones and have a healthy foundation to start from (positive). In this way, by looking at it in this way, it IS a win win situation. Words are nothing if not supported through action.

    I wish you the best and send you my strength to do what is best.
  • Maria
    Dear Friend,

    Thank you for posting your message. Everything you say makes perfect sense. It is exactly as you say: One can lead a horse but one can not make it drink. And yes, often in the end it is a win-win situation exactly as you described in your last paragraph: If a person can change, great, if not, it is best to go apart. Of course it takes time to get over the break-up, but eventually one is able to feel happiness again and understands that a life with a person one cannot trust fully would have been an endless misery.

    Thank you again for your message.

    Maria
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