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Why Men and Women Cheat? Print E-mail

 

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The goal of this website is to give support to people who are facing problems in their relationship related to cheating, abuse and narcissism. I am living in Europe and English is not my native language, I wish you will excuse me if I make some grammatical errors. I have a background in neuroscience and behavioral sciences and I am currently doing brain research related to these topics in university in my home country. I decided to write in English because I wish to reach as many people as I can around the world.

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There can be several reasons why men and women end up cheating. Some of the reasons are related to the spouse of the cheater, others are not. In case you find out your husband or wife has been cheating on you or has been having an affair, you are likely to feel depressed. There are ways to teach your mind and brain to get over tragedies in life such as cheating. To read more about this topic, visit page Recovery After Cheating.

 

Reasons related to the spouse of the cheater

Unhappy relationship

I have heard many times of people who are leaving their spouse because they have not been feeling happy in their relationship. Wife or husband may not have been at all aware that their spouse has been unhappy and separation may come to them as shock. This is very sad situation.

 

If there are problems in a relationship, the least one can do is to let the husband or wife know about the problem, so that the spouse could at list try to do something to improve relationship. If husband or wife is not even aware that there is a problem, there is no way ever to fix it. Honesty is always the best, even if it sometimes is unpleasant to tell the truth. If relationship is unhappy, the threshold for cheating is greatly decreased. Therefore, the best way to prevent cheating from happening in a first place is to take good care of relationship, show love and appreciation towards one's wife or husband and keep relationship fresh.

If cheating occurred because of unsolved problems in relationship, good news is that there is something that can be done to rescue relationship. Often the cheater is also feeling bad due to cheating. If cheating happened under this kind of circumstances, it can perhaps be better understood by the cheated spouse than if cheating took place when everything was ok in relationship. If cheating spouse wants to continue relationship, relationship has better chances to heal, when cheated spouse is aware of the reasons behind cheating. When those things which made relationship unhappy are resolved, there is a good possibility that cheating will not occur again.

Relationship which has become a routine

If cheating occurs due to the fact that relationship has become a routine, cheating is often more difficult to forget and forgive than if cheating occurs because relationship is unhappy or has some serious problems. If there are clearly recognizable problems in relationship which led to cheating, it is easier for cheated spouse to understand why cheating took place. Understanding is required for forgiveness. If cheating took place because of mere boredom in relationship, cheated spouse may feel that cheater did not even bother to put effort into making relationship "fresh" again, but chose instead to cheat. In this case cheating is much more difficult to forget and forgive.

Relationship in which there was no love to begin with

Sometimes people end up marrying or into a relationship with someone who they do not truly love from all their heart. Often these people let spouse to believe there is love even if there is not, in order to keep wife or husband happy. There are many different reasons why people can end up in a relationship without love. Sometimes financial factors play a role, sometimes people simply do not want to be alone and want companionship even if they do not feel they are "head over heels" in love.

If there is no love in relationship, the threshold for cheating can be very low. The exact threshold depends on personality of spouse, who is not in love. There are people who have such a high moral values that even if they are not in love with their husband or wife, they do not cheat no matter what happens. Then there are people who would not cheat only for the sake of sex, but if they get emotionally involved with someone, then cheating can occur. In a relationship without love there is always a danger that the spouse who is not feeling love towards wife or husband suddenly falls in love with someone else and simply cannot resist the feeling but ends up cheating and eventually leaving his or her spouse.

 

Reasons not related to the spouse of the cheater

Personality which makes cheating possible

Sad fact is that some people simply are of cheating type. This has nothing to do with their wife or husband. Even if they have incredibly beautiful wife or handsome husband, they still end up cheating. These people need excitement and adrenaline which cheating provides. When things start to become a routine, they get bored. When this happens, the threshold for cheating has significantly decreased and if these people meet a person who pleases them and who is willing to get into relationship with them, they might end up cheating.

The difference between people who belong to this category and those who belong to narcissistic category (see below) is that people who are merely looking for excitement without being narcissistic are capable of realizing that they have done wrong. They are capable of feeling quilt and compassion towards their husband or wife. This does not necessarily prevent them from cheating. But since they can feel compassion and quilt, they are often suffering themselves as a consequence of cheating, unlike narcissistic person. If cheating spouse realizes he or she has done wrong, there is a chance that relationship can be healed, if cheating spouse apologizes and takes all necessary actions to prevent cheating from occurring again and helps in every possible way the cheated spouse to regain trust again. It is rocky and long road for both cheating husband or wife and cheated spouse, but recovery is possible, unlike in case of narcissistic spouse (below).

Narcissistic personality

Narcissists are often cheaters. This is not surprising since narcissists are only thinking of themselves and have no sense of quilt, even if narcissists know they are doing wrong. Narcissists have amazing ability to turn things around in their mind in such a way that whatever a narcissist does, is seems (to a narcissist) to be the right thing to do under those circumstances.

I have known a narcissist, who had a secret relationship with another woman for several years while a narcissist was still married. The lover asked a narcissist to get a divorce several times, but a narcissist delayed the divorce because he was reluctant to let go of his wife. Then the wife of a narcissist found out about this other woman accidentally. This finally led to divorce between a narcissist and his wife, and a narcissist started an open relationship with his lover.

Later on a narcissist has twisted things in his mind in such a way that the story is almost unrecognizable. Nowadays when a narcissist is telling this story to someone, a narcissist presents things in such a way that he actually did honorable and respectable thing when he left his wife. According to a narcissist, he left his wife because it was right thing to do towards the wife, since a narcissist was in a relationship with another woman. According to a narcissist, it "would not have been right towards my wife to continue the marriage, because I was with this other woman". A narcissist seems to have completely forgotten the fact that he stayed with his wife for several years while he was in a relationship with another woman and only left her when she found out about the other woman. It is amazing how narcissists can twist reality to fit to their needs. They need to see themselves in good light, respectable and honorable people, as they want others to see them.

Conclusion

Often cheating occurs as a result of combination of several different reasons. In the end the personality is critical factor. We have pretty good ability to recognize those who are not trustworthy. Many times wife or husband is suspecting cheating, but if there is no proof, one starts to doubt one's instincts. However, normally suspicions of cheating do not arise without reason. If you have a feeling that something is not right in your relationship, do not ignore that feeling. Always trust your instincts.

 

I have written down the results of my literature search and some of my personal experiences of how to recover and heal after cheating. The human brain is an amazing device. It is possible to teach the brain to work in new ways, in same fashion as it is possible to train the body to move in new way while learning to ride a bicycle, to dance etc. Proper training can help you to control your negative emotions related to cheating instead of letting your emotions control you. You can read more about this topic from page Healing after Cheating.

 

If you wish, you can read more about the content of this website and about my background from page Site Overview or go to other sections by clicking Main Menu links (left bar).

 

- Maria

If you wish to submit your own story and get feedback and support for your situation or if you wish to contact me for any other reason, send me email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Comments (12)
  • ed
    I been thru that....its very simple ....no.matter how much u love the person u MUST leave.....there are plenty of other prospects with whom u have no bad history ....get rid of the person and find a faithful one
  • april  - having trouble getting over it...
    I recently found out my boyfriend cheated on me over a year ago with my "best friend. They both said it ended as soon as it started. I have quit talking to her and my boyfriend and I agreed to work it out. Everyday it torments me and I find I'm very depressed. We have a 2 year old son together and I feel he is the only one keeping me sane. Any advice on getting over it easier?
  • I am living it
    I have been a "victim" myself of this terrible tragedy. My husband cheated on me with an 18 year old girl in 2008. I found out in May 2009 and never really got over it. I decided to sleep with a 24 year old guy I met while I attended college. It felt good to get back at him. I found out last month my husband has been addicted to cocaine and started seeing a drug and alcohol counselor for his addiction. He started sleeping with her and this been going on for 4 months. Are you serious??? He says it was the drugs and he has been clean for 30 days. I can't trust anything he says and I want to leave him. Any advise out there?
  • mimi  - cheating husband after I cheated 7 years ago
    where to begin...just need some advice. 7 years ago I got caught cheating on my husband for 17 months with another married man after 11 years of marriage and 4 small kids. I felt so guilty after that i thought i should just get divorced but my husband wanted to work it out. After 4 long years of counseling and dealing with his anger for so long we re-newed our vows in 2007. Everything has been fine.... been going on romantic trips, hanging with our friends every weekend...active sex life everything...he is very affectionate toward me...in June of this year my sister passed away and I have been in the dumps. All of the sudden I started feeling really insecure about my relationship..not sure why but I started investigating and found out 3 weeks after investigating that my husband has been che ating on me for 2 years with some girl who is 15 years younger than him. I am only 37 and he is 39. We were high school sweethearts and married young..How is it that he can be so sneaky for so long and me not have a clue about what he was doing. I felt so secure and now I feel like I have been blind sided. Has he been doing this all along and I just didnt know it? Now he wants to work things out with me and he keeps comparing my anger and hurt to what he felt 7 years ago. I don't think that is fair. I have already paid the price for that and it took a long time for our relationship to get better...and i really thought things were good. he cant give me any explanation for why he did it...all he keeps saying is he loves me and he wants to work things out. i dont know what to think or do...very confused?
  • been there..  - sucks doesnt it?!
    you may think your husband was over your cheating.. but, it is something he never got over. he has thought revenge on you for a long time. he wanted you to know the pain he felt for your crapping all over him and having sex with another man. it has happened to me.. and although i too am working on the relationship, i have revengeful thoughts... .only time will tell if i act on them or not. perhaps you didnt show enough remorse? who knows, but i can tell you.. the mental pain a person feels is enormous. it never goes away.

    i am willing to bet he loves you, but felt in his mind and mental state, he needed to have an affair in order for you to understand the pain he's lived with all this time.

    good luck..
  • Anonymous
    Sounds like a few men...excuse me, BOYS that I know. He sounds selfish and destructive. His behaviors are hazardous to your physical health and mental/emotional stability. I hope you do find the strength to move out and find an honest and loyal man that deserves you.
  • mukonga  - you bad
    Its only fair for the other part to feel the pain the other part has gone through. I went through that i was lied and cheated upon it never goes away i worked the relationship but the pain never goes away so i realise that the only way to feel good is to revenge
  • AlwaysinPain  - Doesn't sound like you know what it is like to be
    It is unfair and irrational to think that a man can simply get over the ultimate betrayal of a spouse cheating on them and call him a "boy" because he reacts by doing the same thing as the wife did. When she had her affair she spent every moment enjoying the company and genitals of another man not just once, but for 17 months! She Didn't make just one mistake she made a continual 17 months of mistakes and her husband had to deal with the pain and suffering of looking back at memories they created together during that period of time and having to come to terms with the fact that she was lying, cheating and humping another man! She probably wasn't sincere enough in her remorse for her husband to truly see that she knew how deep she hurt him. If he was so "destructive" he could have done much worse than have an affair 7 years after his wife's affair. The wife was destructive and selfish to think that her actions did nothing to their relationship. Maybe if she put as much effort and emphasis into her husbands wants and needs rather than the other married man's she wouldn't be dealing with what she is today. And now she has the audacity to turn it all around on him and accuse him of "cheating all along'? WOW! Sounds just like my wife, I caught her cheating and she blames it on alcohol! Some women just can't handle a good man and thus throw away family and a happy long-lived life with their partner because they are, sad to say, ill equipped to deal with adversity or difficult situations. On the other hand like my friends always said, "Cant turn a hoe into a housewife".
  • Anonymous
    my ex boyfriend cheated on me the whole time we were together for 7 months. he never stopped seeing some older women he had been dating before me. I asked him several times if he was hooking up with someone else. he had abnormal behavior like every night he's not with me he's at the beach with another women getting drunk and smoking weed with her. sounds like a catch right? and then I would get jealous of that girl and he would say i was a crazy jealous girlfriend that he wasn't cheating. she's his good friend. one time i went to the beach and she was swimming and when i pulled up she walked out in her bikini and he was oggling her the whole time. He's also got a lot of other friends that are girls, and he's addicted to porn it's all over the house he doesn't even hide it, how attractive is that? but i saw him cheating with another girl. and i still forgave him and he had been asking me to live with him for a month now, so i moved in. i confronted him when i saw him and i confronted the lady. they used to talk about me, she said that he said she was exotic and had the mojo, and that i was nice but i didn't excite him like her. which is not even true because he was wanting to live with me and commit to me not her. she was crazy. anyways he said it had been at least two months since they hooked up that he broke it off with her. but i asked her and she said he had called her the week before to go have sex with her at her house since i was staying with him. and she said no treat your girlfriend right and be faithful. He is a narcissist he said he doesn't sleep with more then one girl at a time because he's afraid of stds. but now when i mention that he was lying to me for 7 months he says he told me he wasn't sleeping with anyone else and said that mean anyone besides me and her. which meant me and her, but i didn't even know about her. how crazy is that. and that he doesn't consider someone he was sleeping with before me as cheating or endangering my health, I'm like hello she is sleeping with other guys too! He would say one thing, then change it around. like yes i was wrong, and then later, well i wasn't ready to be serious with you until now, that's why i asked you to move in. how serious can you be if you're still calling up booty calls. and he won't admit to any others. only the one i caught him with. I found underwear in his clothes basket, and when i was moving out i looked in a box of his and found coke. during our relationship he went camping and took ecstasy. i don't even do any drugs, i only have a glass of wine on special occasions I'm trying to understand how i could be so dumb to be with a guy like that. hopefully i've really learned my lesson this time. I've never been in such a horrible traumatic relationship.
  • Anonymous
    leave him for sure especially if you're cheating no fun for anyone in the family and you will end up looking like the wrong doer in your kids eyes.
  • Violet  - Help
    Hello, Ive read your article on cheating, and i have more questions. Ive been married to a N for 19yrs. I have given him my everything to only leave him still feeling unappreciated and depressed. Iam a people pleaser, which does discuss me. But i like making others happy. I cant help it. I can not make my husband happy unless he is drunk or in front of people. I found someone who i make happy with the smallest things i do. and i have fallen in love with him, Iam the cheater. Not my N husband. I feel so much guilt but cant stop. I need to leave him but we have children. Which he knocks down in them all that i try to build up. He makes us all feel bad about ourselves. I want to keep them with their father but feel its hurts them as much as it has hurt and driven me away. my question, is having a N dad better then not having him around all the time? They could still see him but would have some choice in it at least.
  • Anonymous
    You should leave your husband. Not only are his actions affecting you, but also your children. Coming from a home with a N dad, one in which my parents stayed together "for us kids," I can tell you, a divorce is probably the best thing. A father that puts his own children into the ground(physically, mentally, or emotionally) can have lasting and damaging affects on those kids, into adulthood. He may truly love them and want to have a significant role, and he still may after divorce, but your children's psyche's may be saved. On another note, you aren't much better than the N...lying to people so that you can feel better about staying in an awful situation that is affecting your children, as well. Maybe you should seek the advice of a professional. I'm NOT saying this in a bad way towards you, I'm sure you are a good person, and I understand the decisions you have made, though they are probably not the healthiest choices for you and your family. I wish you luck, and hope that everything turns out well for you.
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